Journeys of Self-Discovery

 Presentations/Seminars/Workshops (1 Hour to a Full Day) 

Consciously Creating Your Life

Kickstart the New Year with Motivation & Mindfulness

And the Journey Begins – Goals & Strategies

Inspiration & Creation Day – Sculpt Your Life

Jump Start the Next Phase of Your Life & Create a Clearer Vision

Create a Vibrant Vision & Genuine Goals/Focus on Your Vision & Goals

Create Your Change

Life Makeovers 1- 6 (Practical Ways to Improve Your Life)

Introduction to Life Coaching

Self-Care

Self-Esteem, Confidence & Strength-Building

Self-Love & Self-Esteem & What’s the Difference

The Art of Self-Love

Self-Care, Relaxation & Meditation

Dealing with Anxiety

The Quest for Happiness

Courage in the Face of Challenge – What’s Fear Got to Do With It?

Tools for the Journey

Develop Your Intuition

Deepen Your Intuition

The Attitude of Gratitude

The Joy of Living

The Power of Positive Thinking/Express Yourself Positively

The Art of Balance

Communication & Relationships

Become An Excellent Communicator

Communication in Relationships/Setting Personal Boundaries

Acknowledging & Appreciating Yourself & Others

Creating Better Relationships with Yourself & Others

The Art of Saying No (without guilt)

Knowing Me, Knowing You

Career

A Creative Approach to Career Pathways

Successful Teambuilding/Communication for Teambuilding

Self-Care for Carers

Understanding Stress & Self-Care for Workers