Hello and welcome!

In this site I present some information about the personal/professional workshops, short courses, retreats & presentations that I offer. There is also a page about my conscious movement/dance classes (Nia).

They are available for individuals, groups and organisations.

The sessions vary in length from 30 minute  - 1 hour presentations, 1 hour Nia classes, 2 hour or half or full-day workshops, courses held over a number of weeks or 2 day retreats. 

Sessions can be tailored to suit the needs of the individual, group or organisation upon request.  

You can mail me on patriciashaw109@gmail.com for more information or to make an appointment.

My short workshops entitled ‘Journeys of Self-Discovery’  give the participant a brief taste of self-awareness and life skills.

I’d love you to  ’like’ my facebook page Journeys of Self-Discovery & Nia withTrish and join my community meetup group Journeys of Self-Discovery.  

I look forward to working with you!



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